Feb. 3, 2018 "Let loose and be clutter free": Today I found this article by Valerie Peterson in the Edmonton Journal:
With closets overstuffed with clothes that didn't fit, pots that threatened an avalanche every time I wanted to boil an egg and bookshelves packed two volumes deep, my apartment felt burdened. Growing piles of rubber tubs made it onerous to clean the floors -- especially because my vacuum resided behind bags of miscellaneous "stuff" I shoved into the closet whenever people were over.
Clutter problems in my family vary from the annoying ("I can't find the city tax bill in these piles of paper") to the alarming ("I can't find the remote . . . and I can't get near the TV to turn it off manually"). I realized I was heading down a dangerous road.
So when I spotted Marie Kondo's book "The Life-Changing Magic of Tidying Up," I saw hope and committed to digging out.
With an alternately sweet and stern tone, Kondo advocates an all-at-once, "aim for perfection" kind of decluttering. Following Kondo's "organize by category" advice, I dragged my pots and pans from every nook and cranny; they covered my dining room table and a good deal of floor space. Then my collection sat out for several weeks while I painstakingly figured out which of the four six-quart pots brought me joy.
The "everything in the category at once" method has a clear advantage: You see what you have. You'll uncover duplication (when did my holiday wrapping paper start procreating?) and get a clear idea of how much space to earmark when you find an ultimate home for the category.
If this appeals, I'd highly recommend using an extra bedroom or an empty part of the basement as an out-of-the-way staging area.
But joy was elusive, and getting rid of a few excess pots was surprisingly brain-draining and difficult. In retrospect, it might have helped to look at why I accumulated so much in the first place.
People hold on to objects for three basic reasons, says Randy Frost, a psychology professor at Smith College and the co-author of "Stuff: Compulsive Hoarding and the Meaning of Things":
Sentiment: The item reminds them of a person, place or happy time or was a gift from someone they care about. For some people, throwing out something associated with a memory feels like erasing a piece of their life.
Utility: The tendency to keep what "might come in handy someday" comes from fear of waste. Each person's idea of waste is different and can be complicated by a number of psychological factors.
Aesthetics: People who can organize objects and information may become collectors or artists -- but accumulating things we think are "beautiful" without that accompanying organizational ability or desire can merely create clutter.
My own clutter came from a combination of Frost's reasons. My passion for books and fondness for drinking wine led me to accumulate unopened volumes on oenology. An oil-painting kit sat waiting for me to take lessons, and I held on to two never-used 1950s fondue pots, thinking I might someday own a ski chalet (I haven't skied in a decade). Cards of pretty sewing buttons I bought when Woolworth's closed sat in a box for two decades, waiting for a shadowbox to hang them in my future craft room.
"Most people understand that they have to choose," Frost says. "They give up opportunities to take advantage of others.
Those who obsessively accumulate stuff -- that is, potential 'opportunities' -- can't really take advantage of any of them."
Stephanie Bennett Vogt, author of "Your Spacious Self: Clear the Clutter and Discover Who You Are," echoes the idea that clutter clogs our lives in more ways than one.
The practice of releasing stuff can help us release other attachments that negatively affect us, like the stories we tell ourselves that don't serve our goals, she says.
As we get rid of what isn't serving us, we reveal what might. But letting go is definitely harder for some people than others. What might make it easier?
I was able to give away two of the six-quart pots and a number of other pots and pans -- eventually.
Maxwell Ryan, co-founder of Apartment Therapy, pointed to the reason I couldn't do it right away:
"Your space is a home because of your deep connection to it and what's in it. Because you're so personally invested in your possessions, sudden change -- even for good -- is like surgery. You can cut quickly, but recovery can be very painful."
Ryan recommends a more "therapeutic" approach, tackling clutter regularly and progressively.
"By pacing the process," he says, "the internal change -- and detachment -- happens in tandem with the external change, and the change sticks."
Gradual change figures into Vogt's method as well. A couple of months down the Kondo road, I started taking her online course "A Year to Clear." It boosted my efforts with a gentle, daily "letting go" lesson and helped get me into the habit of "releasing things."
Mary Carlomagno, owner of the organizing company Order and author of several books on the subject, says it may help to consider that "the things you think you love -- like a pair of Gucci booties -- can't reciprocate. That relationship is one-sided."
Instead of hanging on:
- Take a photo. Carlomagno likes the idea of taking a photo to keep ("that leather pencil skirt that you were only able to wear once, after you had food poisoning in 1994") and letting the object go. This solution was a revelation for me when it came to gifts and paper memorabilia -- a way to preserve programs from a wedding or an aunt's teacup without having to find a place for them.
- Start an "out box." For each object, Ryan suggests asking yourself:
"Do I use it?
Do I love it?
Does my apartment need it?"
Put any no's in a designated box. Reassess the contents regularly, and you'll see yourself detaching from much of what you were initially reluctant to part with. Using this technique, I was finally able to let go of the fondue pots.
- Anthropomorphize your stuff. Kondo asks us to consider the feelings of the neglected, unused object in the back of the closet, and, I confess, the thought that something might get more use elsewhere did motivate me to give things away.
- Let go of "someday." I came to realize that it was almost always easier to go to the hardware store than to sift through piles of screws looking for one the right size; that a texted question would quickly get me any geeky grape fact I may have saved those wine books for; that if I hadn't yet read a novel I'd owned for a decade, I probably wasn't going to.
- Do memorabilia last. This advice from Kondo and Margareta Magnusson, author of "The Gentle Art of Swedish Death Cleaning," warns of getting caught up in memories. In my own case, detaching from old photos and greeting cards was much easier when I was already on a roll.
From my modestly sized home, I've donated, given away or sold at least 100 bags of stuff -- so much that in the first weeks of my efforts, a neighbor assumed I was moving.
Magnusson wrote her book as a how-to, partly to "make life more pleasant" by having less stuff to manage in the final years of one's life. But to anyone whose "stuff" feels a bit overwhelming, I'd say don't wait.
Yes, to clean out completely takes time and effort -- a year and a half for me (and I'm not through with the photos).
But it's less stressful to open the doors to an organized closet, or to look at bookshelves that have "air."
Most importantly, without the background noise of clutter, I'm finding it is easier to focus, and my writing days are more productive.
"To truly cherish the things that are important to you," Kondo writes, "you must first discard those that have outlived their purpose."
By letting go of the outlived and unused, I'm keeping my space and head space open for joy to come.
Homeowners may just fall in love with this year’s edition of the Edmonton Fall Home Show. Why? Because Colin and Justin will show you how to love it — your home, that is.
But if they can’t convince you to stay in a redesigned masterpiece then there’s Todd Talbot, the expert you’ll need if you want to list it.
Or if you’re sitting on the fence and can’t decide which way to go, professional organizer Helen Youn, the only certified KonMari consultant on this side of the Prairies, will show you how to fix it.
“The Edmonton Fall Home Show is all-encompassing,” said show manager Kristy Cairns. “It’s a place where visitors can come for big ideas, trusted advice, and fresh inspiration. Whether you live in a condo or a single-family home, we have a show that has something for everyone.”
“We always say the biggest successful thing you can do when designing the interior of your home is to do it very slowly,” said Ryan.
“If you move too quickly and choose too fast then the items you select won’t be appropriate, and you’ll have what we call interior design remorse. If you have a snatch-and-grab routine when it comes to buying things then everything will look very jumbled. So we always tell our clients: think twice, buy once.”
McAllister and Ryan, better known as Colin and Justin, will do a presentation on how designing your life is like designing your home. It’s all about ensuring that the home you live in is an adequate reflection of who you are: the places you like to visit, the colours you enjoy and the memories you have.
“And if we design our home accordingly, then we feel better in our domestic space,” said Ryan.
Meanwhile, McAllister has some additional thoughts.
“First and foremost, give yourself a clean slate,” said McAllister. “Go through your home and find anything that you don’t like, things that are broken, things you have duplicates of, things you’ve grown tired of, and donate them, give them to friends; do anything you want with them but just clear them out and give yourself some breathing space so that you can properly appreciate your home and the space you have and then make the decisions.”
If you’re just not sure what to get rid of, then check out the home show session on the life-changing magic of tidying up.
“Tidying is a skill you can learn once you decide to change your mindset, and an effective tool to achieve your ideal life,” said Youn.
“I truly believe this method can be adapted to work for anyone regardless of when they start, as long as they commit to the process. Life truly begins after you have put your home in order.”
In her presentation, Youn will explain how simplifying and keeping only the things that spark joy can make a difference.
“The KonMari Method is an effective way to declutter, organize and transform your home and life,” said Youn, who experienced it firsthand and was then inspired to go through extensive training to become the first and only certified KonMari consultant in the Prairies.
“The idea is that you’re creating a home that will give you the life you really want,” said Youn.
“It’s not about sticking to a specific number (of items to keep or toss) but fine-tuning what you have. It’s about not hanging onto the excess.”
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