Saturday, July 5, 2014

What on earth grows in the Food Banks Canada community garden?


“Even when I’m not caring for my garden, I’m thinking about it. And I never miss a cooking class! Everyone in my family benefits when I learn to grow good vegetables and cook good food. At first, I was hesitant, and just not sure what I was doing. But now I just dig right in! I guess I must look like a real garden expert because other families ask for MY help! What a boost of confidence! And every time I learn a new recipe in the class, I go home and make it at least 3 times for my family. I teach my sister and nieces how to make it for their families.”
- Sara, mother of 2, food bank user and community garden enthusiast!



In communities just like yours right across Canada, your support of Food Banks Canada is helping relieve hunger today and prevent hunger tomorrow. Just as Sara’s love and care enriches her community garden plot, your gifts enrich the lives of families like Sara’s!

And today, I want you to roll up your sleeves and get your hands dirty, so to speak. That’s because I hope to inspire you to consider what you will contribute to the Food Banks Canada Community Garden! Let’s dig in!

Our Community Garden illustrates Food Banks Canada’s gifts in action. Together, we help provide essential food today for men, women and children who are hungry. And we nourish the roots of social change to help prevent hunger tomorrow.

Your support today will make our garden grow—providing essential food for families who are hungry and investing in vital community projects. Your support will also enrich the soil, nourishing the roots of change in your community and across Canada, helping prevent hunger tomorrow.

What will you add to our Community Garden? You can pick as many symbolic items as you wish to make your contribution today.

Yours, digging into our Community Garden,   
Katharine_esignaure                        FBC_DonateNow_Button.png            
Katharine Schmidt
Food Banks
Canada
 

Tracy "I am proof Canadians are tortured."


Dear Tracy, 

I was tortured. A family man and engineer from
Canada, I suffered horrific and painful punishment for months on end. Alone in my cell, betrayed by my government, I didn’t know if I’d ever get home. 

Today I am free to tell my story, but others are not.


My torture happened, but I am where I am today with the help of Amnesty International members, people like you. Please sign Amnesty International’s pledge to add your voice to our collective call:

Stop Torture. Everywhere. Forever.  

Takethepledge.png

 

Watch this video to hear my story and those of other Canadians who have faced torture. We all have shocking stories to tell.
You can make a difference, the torture of others can be stopped 
through your help as an Amnesty International Canada member 
and activist. You can help end the pain and suffering of people 
who are being tortured like I was.

Yours in solidarity,


Abdullah Almalki


P.S. Right now people are being tortured. Despite the global ban signed 27 years ago today on June 26, 1987, Amnesty's investigations have revealed more than 141 countries allowed or sanctioned the use of torture in the past five years. Please sign the pledge to Stop Torture

She was Tortured by Mexico's Military: Help get Justice for Claudia


Torture survivor demands 
justice:

Will you help?

#StopTorture


Whenever Claudia heard music play, the electric shocks would start. Help Amnesty get justice for Claudia and stop torture wherever it occurs. We must ensure that no one experiences the horror she did ever again. Donate now.
Donate Now!

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Dear Tracy,

Whenever she heard music play, the electric shocks would start.

Right before dawn on August 7, 2012, Claudia Medina, a young Mexican woman, was kidnapped from her home.

A group of Mexican marines - some in uniform - broke into her house and forced her into their truck. They took her to an isolated room in a naval base and put electric nodes on each of her toes.

That's when the music began. She quickly learned that music meant excruciating pain.

Claudia's abusers have not been brought to justice. Will you help? Make a donation and you will support Amnesty's efforts to defend human rights, including bringing global attention to Mexico's use of torture and supporting the team working on Claudia's case.

I can't imagine how alone and frightened Claudia felt, trapped in that room, searching for any sign of mercy. She found only more brutality as another captor raped her.

The marines accused her of being a member of a criminal gang. After what seemed like countless hours of rape and other torture, Claudia signed a false confession. She had simply lost the will to refute the wrongful accusation.

Despite most of the charges against her being dropped, her abusers have not been brought to justice.

Whenever she sees a truck with marines, she feels utter terror. She says, "I want Amnesty with me because I want justice."

Please help us get justice for Claudia. Make a donation to support our work.

Thank you for your commitment to human rights.

Sincerely,

Jasmine Heiss
Senior Campaigner, Individuals and Communities at Risk
Amnesty International US

Tracy, we wish you a Happy Canada Day!


Canada Day Picnic Framed_.jpg
        Dear Tracy, 
In a few days Canada will turn 147 years old!
We would like to take this opportunity to celebrate and 
reflect on our important supporters- from far and wide -
 who are helping us to create a Canada where no one
 goes hungry. 
Thank you for all YOU do to help individuals and 
families who turn to food banks in your community 
and across the country. 
From all of us at Food Banks Canada
We wish you and your family a Happy Canada Day!

Canadian Flag_.jpg
 


Egypt sentences 183 people to death - Take Action


Stop mass executions

(KHALED DESOUKI/AFP/Getty Images)
In a move designed to crush political opposition, an Egyptian court handed down a mass death sentence – Egypt’s sixth since January – to supporters of deposed president Mohamed Morsi.

Seven executions have already been carried out. Hundreds more are currently scheduled. The purge is accelerating.

Raise your voice now to help Amnesty International stop this unfolding human rights disaster.
Take Action!

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Dear Tracy,

Egypt just ordered its SIXTH mass death sentence - 183 men.

Since January, hundreds of people have been sentenced to death. Most are alleged to be supporters of former President Mohamed Morsi. The sentences come hot on the heels of seven executions last week, the first in Egypt since 2001.

The purge of political opposition is out of control, and accelerating.

Please act now to stop politically motivated mass executions in Egypt.

These trials are a travesty of justice. None of the defendants were allowed to attend the hearing, and many were tried in absentia. One man was even sentenced to both the death penalty and 15 years in prison.

There's no end in sight to this terrifying purge of political opposition. Join Amnesty International and step up the pressure on Egyptian authorities before it's too late.

Urge Egyptian authorities to stop the mass executions and retry the defendants.

The mass death sentences contrast with the impunity enjoyed by police and security officers for mass human rights abuses against protesters during the period following Mohamed Morsi's ouster. While thousands of family members agonize over these outrageous death sentences, not one police officer has been found guilty of committing abuses since the ousting of former President Morsi.

The Egyptian judiciary has lost any semblance of impartiality or credibility. The system is broken, and hundreds of lives are on the line.

Demand a halt to mass executions in Egypt.

Please act now. Executions are expected to resume within days, and international pressure from human rights activists like you can save lives.

In solidarity,

Sunjeev Bery
Advocacy Director for the Middle East and North Africa
Amnesty International USA

Thursday, July 3, 2014

Helix TV show review



Jun. 9 Helix: I watched the pilot to this Syfy original series back on Jan. 11, 2014.  They aired the second ep “Vector” right after so I saw that too.  On imdb.com:

“A team of scientists are thrust into a potentially life-or-death situation in this thriller, which begins with the group being deployed to the Arctic to secretly investigate what could be a disease outbreak.”

It starts off with “2 Days Ago.”  Dr. Hiroshi Hatake (Hiroyuki Sanada) and his security guard are in bio hazard suits.  They enter a hallway and there is this happy music playing in the lab.  Interesting contrast.  A man is dying as they look at his throat vibrating.

Guard: What is that?
Hatake: Progress.

Cut to CDC office in Atlanta.  Dr. Alan Farragut (Billy Campbell) talks at a meeting.

Alan: There was an outbreak.  You will make sacrifices.

Artic Bio Systems said there is a retrovirus and 2 people are dead.  Julia Walker (Kyra Zagorksy) is Alan’s ex-wife and she tells Alan the news.

Julia: The 3rd patient is Peter.
Alan: My brother.

Day 1.  They fly there.  Dr. Sarah Jordan (Jordan Hayes) and Dr. Doreen Boyle (Catherine Lemieux) are there.

Doreen tells Sarah that Julia slept with Alan’s brother Peter.

They meet Hatake and get injected a chip in their hand so they can enter all the bases.  106 scientists work there.  Julia and Alan go to see Peter and they wear bio hazard suits.  The guard Daniel (Meegwun Fairbrother) said that Hatake adopted him.

Julia draws Peter’s blood and it’s black.  Peter attacks them with a needle and Julia injects Peter with a sedative.

Doreen and Sarah look at a skeleton with black sludge as blood.  Doreen takes off gas mask.

Doreen: It’s not airborne.
The solider Sergio (Mark Ghanime) is also an engineer.
Doreen sees hair that belongs to a monkey.

Julia talks to Hatake.
Hatake: You get more done without outside distractions.

My opinion: That’s true. 

Peter was working on 20 boxes of things when he got infected.  Julia and Alan look at Peter’s vlog (video log).

Sirens rings and Peter escapes.  He is up the ceiling and in the air ducts. 

Hatake: We’re going to put gas in ducts and knock him out.

Doreen and Sergio look for monkeys, even though the guard Daniel says there aren’t any.  They find a lock and Sergio uses liquid nitrogen to freeze the lock to enter.

Alan crawls through vents.

Doreen and Sergio sees cages that smells like monkeys.  A monkey runs away.

Alan sees blood and sees his brother.

The monkey grabs Doreen’s face and Sergio hits it.  They look at the monkey’s body.

Alan also sees a man and he’s chained up in the vent.  He’s dead.

Sarah and Julia research.

Sergio creates this technology and puts it outside.  All these little dead monkeys are in the snow.

The cells in Peter are changing. 

The happy song that was playing at the beginning of the episode is playing again as Peter is walking.  Peter uses the hand that he cut off from the dead man in the air ducts as blood splatters.

Day 2.

3 scientists tell Sarah about how Peter bit them.  They’re in a blue LV room/ isolation unit.

The second episode called “Vector.”

Doreen cuts open a monkey and hears something.  It turns out there are 3 other scientists that have been affected and are running around in the facility.  Alan, Sergio, and Daniel look for Dr. Tracy and her room is empty.  Tracy approaches Doreen.  Tracy looks sick with red eyes and is paranoid.
Julia hears something in vents.  The shelf falls over.

Daniel manages to tie one sick scientist up.

Scientist: How come you can’t evacuate us?
Alan: We’ll take you to the hospital and the doctors and nurses will get infected.  They kiss their kids and they go to school.  The disease will spread.  We can’t evacuate, but we won’t abandon you.

Peter (Neil Napier) attacks Sergio.

Hatake and Julia look at the rats.  The rats break through glass and kills another rat.

The 3 scientists in the isolation unit are getting antsy.  Sarah is grabbed by Bryce with a needle.  Alan enters with a bio hazard suit and takes off his suit and says: “We’re in this together.”

Alan (to Sarah): It’s not airborne anyway.

One scientist is trying to leave by getting on a snowmobile.  Daniel stops him.

Scientist: Unregulated research sounds great and all, but until you actually do it.  We have to tell everybody.
Daniel stabs him.

Doreen brings Dr. Tracy in.
2 scientists run and traps Sarah and Doreen with a sick doctor.

Alan confronts Hatake.
Alan: This is the worst virus I’ve ever seen.

Daniel buries body in the snow.

Sarah’s hand is shaking.

Hatake takes off his eye contacts and his eyes are glowing.

Julia is taking a shower and that happy song is playing.  Peter enters and he throws up blood in her mouth.

My opinion: This is a good show.  The promos advertised it was the producers of Battle star Galatica and The X-Files.  I’m not a fan of those shows.  I didn’t connect with the characters or story, so I didn’t watch it after the second episode.  If you like sci-fi shows, you may like this.

Comparisons:

Sci-fi story set in the north: It reminded me of the Borealis TV movie that was also from Syfy.


A scary story about disease being spread.  The side effects are people become aggressive and kill: That’s like the movie 28 Days Later and I love that movie.

Tuesday, July 1, 2014

sexual assault/ Lizzie Velasquez/ Surviving Evil



Jun. 12 Sexual assault: I was reading in the Metro on Jun. 10, 2014 that a 19 yr old student was sexually assaulted in Egypt during the inauguration of the country’s new president in Cairo’s Tahrir Square.  Police pulled her out.  She was naked, and bloody.  They’re investigating 27 complaints about sexual harassment.

There’s video footage on social media.

Boko Haram: I was reading in the Metro on Jun. 10, 2014 that Boko Haram’s gunmen kidnapped 20 women from north- east Nigeria.

India rape: I was reading in the Metro on Jun. 2, 2014 that 2 teenaged girls were gang-raped and hung from a mango tree in northern India.  Three men did confess to it.  Indian television showed villagers sitting under the tree and the girl’s bodies, and they demanded they will leave when the police find the attackers.

Unicef and Star Wars: I was reading in the Metro on May 23, 2014.  Neil Morton wrote:

“May the Force (for Change) be with you.  Donate $10 and you could have the chance to appear in JJ Abrams Star Wars: Episode VII sci-fi sequel.  This is part of a new charity campaign run by Disney called Star Wars: Force for Change, and the proceeds got to Unicef’s Innovation Labs.  Great idea that more movies and TV shows should embrace and offer fans.” 

Justin Beiber charity: I was reading in the Edmonton Journal on May 26, 2014 “Beiber goes big for AIDs research.”  At the Canne’s Film Festival, he donated $545,000 to AMFAR, a charity that raises money for AIDs research.

Deer/ car accident: I was reading in the Metro on May 29, 2014 about Heidi Conner was driving in her car with her 4 kids in Chicago.  A 90 kg deer leapt from an overpass and onto their minivan.  The van was totally wrecked, and there were minor injuries.  The deer died.

My opinion: That reminded me of The Simpsons.  The family was driving in the car, and then this big fish falls on top of them.  The family screams.  It turns out the fish fell from a Russian spaceship.  Homer and Bart then start being con men to pay for the car to be fixed.

Lizzie Velasquez: I was reading this Edmonton Journal article “Inner beauty trumps ugly cyber bullying” by Enrique Lopetegui on May 26, 2014.  This is a very inspirational article about how a woman who has a rare disease where she can’t gain weight and is blind in one eye.  She overcomes adversity with the love and support of her family and her inner strength.  Here are some excerpts:

In December 2013, she inspired millions with her TED Talk. Now Lizzie Velasquez, once called "the world's ugliest woman," hopes to reach an even wider audience through an anti-bullying documentary about her story.

"I know what it is to be bullied and what is to be bullied online, and I want to be the protector of those who think it won't get better," said Velasquez, 25, who has a rare disease that makes it impossible for her to gain weight. She has never weighed more than 29 kilograms (64 pounds) and is blind in one eye.

"The idea is that they see the documentary and realize that, yes, it is possible to overcome everything," she told The Associated Press.

"Instead of just taking shelter of my tears, I chose to be happy and realize this syndrome is not a problem but a blessing that allows me to improve myself and inspire other people," said Velasquez.

In the years since she saw the video, Velasquez graduated from college, wrote three self-help books (the third, Choosing Happiness, will be published in August) and gained tens of thousands of followers on Facebook, Twitter and YouTube. She's been interviewed by Katie Couric and ABC's The View, where she met Barbara Walters and Whoopi Goldberg.

Velasquez credits her strength to her parents, who have always loved her the same way they love her siblings, Marina and Chris, neither of whom suffer from the syndrome.

"They're the best parents in the entire world," said Velasquez. "From the moment I was born they showered me with love. And they didn't just raise me. They raised my brother and sister in the exact same way."
Velasquez was born four weeks premature. Doctors used a photo to show her to her mom for the first time.
"I started crying inconsolably, but I asked them to bring her to me nevertheless," said Rita Velasquez. "I wanted to see her, hold her and love her."

Her father said Lizzie realized she was different on her first day of kindergarten, when other kids didn't want to play with her. "We told her about the syndrome and, ever since, (Lizzie) showed great signs of maturity," he said.

"Lizzie has such an inner strength and sense of humour that anyone can relate to her," said Sara Bordo, a first-time director working with Velasquez on the film project. "We all have difficulties in life, but nothing compared to what she has been through. Her positive attitude elevates the spirit of any person in the world."

Velasquez says she's not interested in a possible cure. "No, there is no way, I wouldn't even consider it," she said. "If you had asked me that question when I was 13, I'd probably have said yes. But if you ask me that now, I've learned and I've come such a long way to be able to accept who I am and own who I am that, if I changed anything about me I wouldn't be Lizzie, I wouldn't be true to myself."

Jun. 20 Wedding dress revenge: I found this on Yahoo news:

“Don't know what to do after you discover your wife of two years cheated on you with a best friend?
Well one Sydney Gumtree user, Dan, has chosen to advertise his heartache on the local classifieds site.

"Due to be married soon? Not planning on staying faithful? Want to sleep with one of your soon-to-be husband's closest friends? Then THIS is the wedding dress for you!" Dan proclaims in his post.

"This stunning, tuille swathed, ivory bridal gown has a proven track record of producing an adulterous, deceitful, double-crossing and traitorous "soulmate".”


My opinion: I saw something like this on Jay Leno about Ebay ads they found.  Is it sold or not sold?  A man was selling his ex-fiance’s dress and it was sold.

Burlap prom dress: Here’s a story about a teen girl who made a prom dress out of burlap and donated the rest of the money she could have spent on a dress to charity:

“Courtney Barich looked stunning strutting around the prom in her burlap dress, happy to have saved money that could be put to better use, like helping those orphans in the Philippines. We should all take a page from this young philanthropist’s book and realize it’s not always about the price tag.

Barich, having raised $7,500 so far, plans to return to the orphanage to visit in September. She’s hoping by then to raise the full $10,000. Click here to see Barich’s beautiful burlap prom dress in some of her Facebook photos.

A comment:

Atrista: For all the people wondering how burlap manages to be attractive and comfortable.....Burlap is not limited to the stuff of potato or feed bags. It comes in different weights and even colors just like other types fabric; from a coarse, loose weave to a fine, almost linen-like texture.


Stop Seattle shooter: Here’s some good news: 

“Jon Meis became an instant icon of courage on Thursday when he and fellow students helped subdue a gunman who was on a rampage inside Seattle Pacific University.

It turns out that the 22-year-old is also planning to get married. His newfound fans discovered the student’s wedding registry and have been buying up presents for Meis and his future wife.”


Jul.1 Surviving Evil: 

Charisma Carpenter: On Jun. 30, 2014, I was reading in the Globe and Mail about the new Investigation Discovery Channel docu-series called Surving Evil.  It’s on Slice at 9pm starting Jul. 4, 2014.  The episode will be hosted by Buffy and Angel star Charisma Carpenter who played Cordelia on the show.  It said she survived an experience when a gun man attacked her and her 2 friends in 1991.  She was 21 back then.

The show is where they re-enact true- life stories where women experienced this and survived it.  Here’s the article and they actually re-enact Carpenter’s experience.  It’s intense to read.   She talks about after it happened, she didn’t really deal with it.  Then she went to counseling.


Debbie Puglisi: In the Globe article, it talked about the new Surviving Evil episode about this woman Puglisi who’s husband was murdered and then kidnapped for 5 days.  The police thought she killed her husband.

Here’s the article:


Here’s her personal website: